Day 1

So, day 1 is over.

I survived…

I’m pleased with myself in general. I did well through most of the day.

Although I didn’t hit the 50g of carbs target, I did significantly reduce my intake.

As a family of five, we still have some bits left in the cupboard that I had to use up.

Here’s my intake for the day.


Scrambled egg on 1 slice of white toast – with flavour added of ground black pepper and ground herbs.


1/3 baguette with ham and tomatoes.

1/2 pack of Tyrrell’s Vegetable Crisps


1 satsuma.

2 slices of melon.

2 custard creams…oops!


Tuna with mayo, poached egg, tomatoes, cucumber, grated cheese, grated carrot and raw pepper – with flavour added of ground black pepper and wholegrain mustard.


White easter egg…oops!


Coffee – lots!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s