Day 3

Day 3 has been successful…although hard.

Even after going to watch my boys swimming, whilst I worked, I resisted my urge to buy food from the cafe. Just a coffee for me!

But during the afternoon hunger kicked in. It took a lot of my willpower to not give in. But I stayed strong đź’Ş

Here’s my intake for the day.


Breakfast

Fruit salad – raspberries, melon, grapes and strawberries.

Lunch

Salad with chicken breast – lettuce, tomato, cucumber, cheese, mayonnaise and red onion.

Snack

1 small square of Green And Blacks Organic 85% Dark Chocolate Bar.

2 grapes.

Dinner

Egg pasta with ham, cucumber, peppers, red onion with salad cream and pickle – with a sprinkling of herbs.

Treat

None

Drinks

Coffee – lots!

Water

1 glass of Pepsi Max

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