So, first day back in the office today after working at home for a few days.
I resisted the urge to have one of the 10.30 or 14.30 biscuits.
Will power also needed for the day…!
Here’s my intake for the day.
Fruit salad – raspberries, melon, grapes and strawberries.
Salad with spicy chicken breast – lettuce, tomato, cucumber, cheese and red onion. With wholegrain mustard on the side.
Egg pasta with chicken, ham and cheese – with flavour added of ground black pepper, a sprinkling of herbs and salad cream (light).
Coffee – lots!
1 glass of Pepsi Max